We all know that it is important to drink at least eight 8 oz. cups of water a day, and more if you are particularly active. In fact, if you are always on the go you should increase your water intake to double that amount. But it isn’t always easy to do this, especially if you are drinking a lot all at once.

But Crystal Light has given us a way to drink plenty of water, and enjoy doing it. A powdered drink mix, Crystal Light is a calorie-free, sugar-free way to more easily suck down those 8 cups. They have dozens of flavors, and they types are growing every day. Some of the more popular Crystal Light varieties are Pink Lemonade, Raspberry Ice, Citrus Burst, and Fruit Punch.

It is also a good way of reducing soda intake, which is a huge struggle for many of us who drink way too much every day. Try adding the crystal light to fizzy water, in order to give you a satisfying replacement to those sugar-filled, caffeine-laden sodas that hinder our health, and cause many to gain huge amounts of weight every month.

Crystal Light is the answer for those who struggle to hydrate properly, and the benefits are numerous. Try it today.

Acuvue has been one of the leading names in contact lenses for years, and their most popular products have always seemed to be their Advanced and Advanced for Astigmatism lines. But now a new type of contact lense has been released by the company, and that is the Acuvue Oasys.

Made especially to allow oxygen to pass more easily to the eye, it works to create a way for the eye to breath, without drying out. Those who use the Oasys line will find themselves with less irritation after the first few hours, and that the lense sits more comfortably.

You will also have quite a bit less slippage, as the added comfort means less blinking, and the natural moisture from the eye keeps the suction from breaking. This means you are less likely to lose a contact, reducing costs significantly.

But one of the best features about the Acuvue Oasys is that it stays put even when wet. Those of you who swim, or just need a quick shower after a workout, will know what a great thing that is. These are only a few of the reasons that eye doctors are prescribing Oasys over Advanced.